{"id":2964,"date":"2021-07-27T18:22:06","date_gmt":"2021-07-27T16:22:06","guid":{"rendered":"https:\/\/parleralbania.com\/site\/?p=2964"},"modified":"2021-07-27T18:27:08","modified_gmt":"2021-07-27T16:27:08","slug":"5-gjerat-ne-shtepine-tuaj-qe-po-shkaterrojne-lekuren-tuaj","status":"publish","type":"post","link":"https:\/\/parleralbania.com\/site\/5-gjerat-ne-shtepine-tuaj-qe-po-shkaterrojne-lekuren-tuaj\/","title":{"rendered":"5 gj\u00ebrat n\u00eb sht\u00ebpin\u00eb tuaj q\u00eb po shkat\u00ebrrojn\u00eb l\u00ebkur\u00ebn tuaj"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">T\u00eb mendosh p\u00ebr t\u00eb gjitha gj\u00ebrat q\u00eb mund t\u00eb t\u00eb plakin n\u00eb momentin kur ec\u00ebn jasht\u00eb, mjafton q\u00eb t\u00eb p\u00ebrplasesh der\u00ebn. P\u00ebr fat t\u00eb mir\u00eb, ne kemi nj\u00eb s\u00ebr\u00eb opsionesh SPF dhe produkte t\u00eb l\u00ebkur\u00ebs kund\u00ebr ndotjes p\u00ebr t\u00eb mbrojtur ngjyrat tona. Sidoqoft\u00eb, kemi disa lajme t\u00eb k\u00ebqija p\u00ebr ju: L\u00ebkura juaj nuk \u00ebsht\u00eb e sigurt as p\u00ebrbrenda. Ka shum\u00eb gj\u00ebra n\u00eb sht\u00ebpin\u00eb tuaj q\u00eb mund t\u00eb shkaktojn\u00eb k\u00ebrdi n\u00eb l\u00ebkur\u00ebn tuaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Grimcat e ndotjes s\u00eb ambienteve t\u00eb brendshme jan\u00eb shum\u00eb t\u00eb vogla dhe absorbohen leht\u00ebsisht nga l\u00ebkura&#8221;, shpjegon Dr. Howard Sobel, MD, Dermatolog Klinik dhe Kirurg Dermatologjik n\u00eb Spitalin Lenox Hill dhe Themelues i Sobel Skin Rx. \u201cK\u00ebto grimca dhe toksina kan\u00eb nj\u00eb efekt negativ dhe mund t\u00eb \u00e7ojn\u00eb n\u00eb plakjen e p\u00ebrshpejtuar t\u00eb l\u00ebkur\u00ebs. \u00c7do dit\u00eb banesa sht\u00ebpiake dhe sende t\u00eb tilla si produktet e pastrimit, aromatizuesit e ajrit dhe qirinjt\u00eb dhe mbeturinat e sht\u00ebpis\u00eb (si flok\u00ebt dhe pluhuri i kafsh\u00ebve sht\u00ebpiake) t\u00eb gjitha mund t\u00eb kontribuojn\u00eb n\u00eb inflamacion, kruajtje, skuqje dhe hiperpigmentim, nd\u00ebrsa prishin mbrojtjen e barrier\u00ebs s\u00eb l\u00ebkur\u00ebs. &#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Megjith\u00ebse \u00ebsht\u00eb e pamundur t\u00eb shp\u00ebtosh nga \u00e7do nd\u00ebrprer\u00ebs i fytyr\u00ebs, pavar\u00ebsisht n\u00ebse je brenda ose jasht\u00eb, ka hapa q\u00eb mund t\u00eb nd\u00ebrmarr\u00ebsh p\u00ebr t\u00eb minimizuar d\u00ebmtimin n\u00eb sht\u00ebpi. Me shum\u00eb prej nesh q\u00eb ende punojn\u00eb nga sht\u00ebpia dhe kalojn\u00eb m\u00eb shum\u00eb koh\u00eb atje se kurr\u00eb, nd\u00ebrmarrja e veprimeve nuk ka qen\u00eb kurr\u00eb m\u00eb e r\u00ebnd\u00ebsishme. Ekspert\u00ebt shpjegojn\u00eb gj\u00ebrat m\u00eb t\u00eb zakonshme n\u00eb sht\u00ebpin\u00eb tuaj q\u00eb mund t\u00eb d\u00ebmtojn\u00eb l\u00ebkur\u00ebn tuaj dhe si t\u00eb zbutni efektet e tyre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Drita blu<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Phone-at-night.jpg\" alt=\"\" class=\"wp-image-2967\" width=\"778\" height=\"436\" srcset=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Phone-at-night.jpg 375w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Phone-at-night-300x168.jpg 300w\" sizes=\"auto, (max-width: 778px) 100vw, 778px\" \/><figcaption>Blue light phone<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Nuk \u00ebsht\u00eb sekret p\u00ebr or\u00ebt e pafundme q\u00eb kalojm\u00eb duke v\u00ebshtruar ekranet nuk i b\u00ebjn\u00eb asnj\u00eb favor l\u00ebkur\u00ebs suaj &#8211; apo syve. Kjo p\u00ebr shkak t\u00eb drit\u00ebs blu q\u00eb ato l\u00ebshojn\u00eb, e cila dep\u00ebrton n\u00eb l\u00ebkur\u00eb edhe m\u00eb thell\u00eb sesa d\u00ebmtimi i rrezeve t\u00eb diellit. &#8220;Drita blu jan\u00eb rrezet e drit\u00ebs q\u00eb, t\u00eb ngjashme me rrezet UV, po tregojn\u00eb potencial n\u00eb studime p\u00ebr t\u00eb shkaktuar shenja t\u00eb plakjes s\u00eb parakohshme, t\u00eb tilla si hiperpigmentimi, humbja e elasticitetit dhe rrudhjet&#8221;, thot\u00eb Vishakha Gigler, MD, dermatolog i \u00e7ertifikuar i bordit dhe bashk\u00ebthemelues i Grupi Gjith\u00ebp\u00ebrfshir\u00ebs i Dermatologjis\u00eb n\u00eb Encinitas, CA. &#8220;Vendosni telefonat tuaj n\u00eb modalitetin e nat\u00ebs p\u00ebr t\u00eb zvog\u00ebluar ndikimin e drit\u00ebs, p\u00ebr t\u00eb kufizuar koh\u00ebn e ekranit dhe p\u00ebr t\u00eb p\u00ebrdorur nj\u00eb krem mbrojt\u00ebs ndaj diellit dhe antioksidant\u00eb lokal\u00eb brenda dhe jasht\u00eb.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Sobel rekomandon t\u00eb k\u00ebrkoni p\u00ebrb\u00ebr\u00ebs t\u00eb till\u00eb si vitaminat C dhe E si dhe zinkun n\u00eb produktet tuaja t\u00eb kujdesit t\u00eb l\u00ebkur\u00ebs p\u00ebr t\u00eb ndihmuar n\u00eb adresimin e d\u00ebmtimit t\u00eb radikal\u00ebve t\u00eb lir\u00eb t\u00eb shkaktuar nga ekspozimi i drit\u00ebs blu. Serumi lufton d\u00ebmtimin e drit\u00ebs blu me p\u00ebrzierjen e tij t\u00eb n\u00ebnt\u00eb botikave t\u00eb fuqish\u00ebm nd\u00ebrsa hidraton thell\u00eb l\u00ebkur\u00ebn. Ai gjithashtu largon d\u00ebmtimet nga ndotja, pluhuri, tymi, smogu dhe madje edhe ajri i aeroplanit duke forcuar penges\u00ebn e l\u00ebkur\u00ebs. Thjesht  sp\u00ebrkasni  ILIA Blue Light Mist para se t\u00eb jeni gati p\u00ebr t\u00eb regjistruar shum\u00eb koh\u00eb n\u00eb ekran. 3-n\u00eb-1 gjithashtu t\u00eb ruan nga ndotja, hidraton dhe vendos p\u00ebrb\u00ebrjen, nd\u00ebrsa aroma natyrale e livand\u00ebs qet\u00ebson menj\u00ebher\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ndotja<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/202104031941221518_Plants-help-reduce-toxic-mercury-from-our-environment-Study_SECVPF.jpg\" alt=\"Bim\u00ebt ndihmojn\u00eb n\u00eb zvog\u00eblimin e merkurit toksik nga mjedisi yn\u00eb\" class=\"wp-image-2970\" width=\"778\" height=\"519\" srcset=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/202104031941221518_Plants-help-reduce-toxic-mercury-from-our-environment-Study_SECVPF.jpg 620w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/202104031941221518_Plants-help-reduce-toxic-mercury-from-our-environment-Study_SECVPF-300x200.jpg 300w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/202104031941221518_Plants-help-reduce-toxic-mercury-from-our-environment-Study_SECVPF-585x391.jpg 585w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/202104031941221518_Plants-help-reduce-toxic-mercury-from-our-environment-Study_SECVPF-263x175.jpg 263w\" sizes=\"auto, (max-width: 778px) 100vw, 778px\" \/><figcaption>Bim\u00ebt ndihmojn\u00eb n\u00eb zvog\u00eblimin e merkurit toksik nga mjedisi yn\u00eb<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Nj\u00eb nga m\u00ebnyrat m\u00eb t\u00eb shpejta p\u00ebr t\u00eb plakur l\u00ebkur\u00ebn tuaj \u00ebsht\u00eb ta ekspozoni at\u00eb ndaj ndotjes. P\u00ebrve\u00e7 shkaktimit t\u00eb vijave t\u00eb imta dhe rrudhave p\u00ebrmes oksidimit, ajo gjithashtu mund t\u00eb shkaktoj\u00eb pu\u00e7rra, hiperpigmentim, psoriaz\u00eb, ekzema dhe madje kancer t\u00eb l\u00ebkur\u00ebs. &#8220;Ndotja mund t\u00eb ndikoj\u00eb n\u00eb l\u00ebkur\u00ebn ton\u00eb n\u00eb m\u00ebnyra t\u00eb vogla dhe t\u00eb m\u00ebdha&#8221;, thot\u00eb Celeste Hilling, Themelues dhe CEO i Skin Authority. \u201cEdhe pse ne mendojm\u00eb se l\u00ebkura \u00ebsht\u00eb pengesa jon\u00eb m\u00eb agresive mbrojt\u00ebse p\u00ebr jasht\u00eb, nanopjes\u00ebzat jan\u00eb t\u00eb afta t\u00eb dep\u00ebrtojn\u00eb n\u00eb l\u00ebkur\u00eb. Ndotja prish kolagjenin dhe lipidet q\u00eb p\u00ebrmban, gj\u00eb q\u00eb dob\u00ebson funksionin mbrojt\u00ebs t\u00eb l\u00ebkur\u00ebs. Studimet kan\u00eb treguar se grat\u00eb q\u00eb jetojn\u00eb n\u00eb zona m\u00eb t\u00eb populluara dhe urbane kan\u00eb l\u00ebkur\u00eb q\u00eb duket 10 p\u00ebr qind m\u00eb e vjet\u00ebr se ajo e grave n\u00eb zona m\u00eb pak t\u00eb populluara. Ndotja zmadhon ndikimin e drit\u00ebs dhe \u00ebsht\u00eb p\u00ebrgjigjese p\u00ebr  inflamacione e cila mund t\u00eb rris\u00eb acarimin, skuqjet, aknet dhe bllokimin e poreve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ndotja e ambienteve t\u00eb brendshme mund t\u00eb shkaktohet nga gjith\u00e7ka, nga aromat dhe shp\u00ebrndar\u00ebsit e vajit deri te tymi dhe nxeht\u00ebsia e gatimit, djegia e qirinjve, ushtrimet fizike, pajisjet, lidhja e teknologjis\u00eb dhe m\u00eb shum\u00eb. &#8220;Pothuajse \u00e7do artikull kryesor n\u00eb sht\u00ebpi l\u00ebshon gaz \/ grimca vazhdimisht: pajisjet tona, materialet e p\u00ebrdorura n\u00eb mobilimin ton\u00eb, boj\u00eb, izolim, qilim dhe dysheme&#8221;, thot\u00eb Hilling, duke shtuar se studimet kan\u00eb zbuluar se ajri n\u00eb ambiente t\u00eb mbyllura shpesh \u00ebsht\u00eb pes\u00eb her\u00eb m\u00eb i ndotur sesa jasht\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kjo \u00ebsht\u00eb arsyeja pse Hilling krijoi Zbukurimin e Ajrit, nj\u00eb pajisje e l\u00ebvizshme e filtrimit t\u00eb ajrit q\u00eb \u00ebsht\u00eb edhe m\u00eb efektive se filtrimi HEPA dhe \u00ebsht\u00eb krijuar p\u00ebr t\u00eb filtruar deri n\u00eb 0,1 mikron mikro grimca toksike q\u00eb gjenden n\u00eb sht\u00ebpi. \u201cHEPA u zhvillua n\u00eb vitet 40; kishte nj\u00eb mund\u00ebsi p\u00ebr t\u00eb rimenduar cil\u00ebsin\u00eb e ajrit p\u00ebr t\u00eb adresuar shqet\u00ebsimet e ajrit t\u00eb vitit 2021 dhe m\u00eb gjer\u00eb, \u201dthot\u00eb ajo. \u201cGrimcat m\u00eb inflamatore t\u00eb ajrit q\u00eb ndikojn\u00eb n\u00eb l\u00ebkur\u00ebn ton\u00eb dhe mir\u00ebqenien e p\u00ebrgjithshme jan\u00eb ultrafine, me madh\u00ebsi 1,1 mikron\u00eb. Ne d\u00ebshironim t\u00eb p\u00ebrqendroheshim n\u00eb filtrimin q\u00eb synonte ato mikropjes\u00ebza m\u00eb t\u00eb d\u00ebmshme n\u00eb 0,1 p\u00ebr t\u00eb krijuar mjedisin m\u00eb t\u00eb past\u00ebr t\u00eb ajrit m\u00eb shpejt dhe n\u00eb m\u00ebnyr\u00eb t\u00eb q\u00ebndrueshme. M\u00eb e r\u00ebnd\u00ebsishmja, pajisja jon\u00eb \u00ebsht\u00eb pa ozon sepse shum\u00eb sisteme filtrimi kan\u00eb p\u00ebrb\u00ebr\u00ebs pastrues t\u00eb cil\u00ebt krijojn\u00eb ozon, k\u00ebshtu q\u00eb ata z\u00ebvend\u00ebsojn\u00eb ndot\u00ebsit e ajrit me aj\u00ebr edhe m\u00eb toksik. &#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebrve\u00e7 investimit n\u00eb nj\u00eb pastrues t\u00eb ajrit, Hilling thot\u00eb se kontrolli i burimit, rritja e ventilimit dhe pastruesit e ajrit gjithashtu mund t\u00eb ndihmojn\u00eb n\u00eb minimizimin e ndotjes n\u00eb sht\u00ebpin\u00eb tuaj. &#8220;Kur ka pak infiltrim, ventilim natyror ose ventilim mekanik, shkalla e shk\u00ebmbimit t\u00eb ajrit \u00ebsht\u00eb e ul\u00ebt dhe nivelet e ndot\u00ebsve mund t\u00eb rriten&#8221;, thot\u00eb ajo. \u201cImportantsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb rritet qarkullimi i ajrit dhe t\u00eb minimizohet akumulimi i grimcave. Gjithashtu, kontrolloni pajisjet e shfryrjes dhe inspektoni rregullisht. Pajisjet e pazbuluara ose t\u00eb servisuara n\u00eb m\u00ebnyr\u00eb jo t\u00eb duhur mund t\u00eb l\u00ebshojn\u00eb nivele m\u00eb t\u00eb larta dhe ndonj\u00ebher\u00eb t\u00eb rrezikshme t\u00eb ndot\u00ebsve n\u00eb ambiente t\u00eb mbyllura. Ulni sasin\u00eb e sp\u00ebrkatjeve dhe shp\u00ebrndar\u00ebsve t\u00eb pastrimit kimik dhe arom\u00ebs p\u00ebr t\u00eb minimizuar lirimin e grimcave. M\u00eb e r\u00ebnd\u00ebsishmja, sigurohuni q\u00eb pastruesi juaj i ajrit jo vet\u00ebm filtron grimcat, por gjithashtu adreson gazrat e d\u00ebmsh\u00ebm (k\u00ebto nuk jan\u00eb grimca). &#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vendosja e nj\u00eb serumi t\u00eb vitamin\u00ebs C \u00e7do m\u00ebngjes do t\u00eb ndihmoj\u00eb n\u00eb luftimin e radikal\u00ebve t\u00eb lir\u00eb dhe efektet e ndotjes. Skin Authority Super-C Serum \u00ebsht\u00eb formuluar me 20% vitamin\u00eb C p\u00ebr t\u00eb luftuar ndryshimin e ngjyrave dhe vijat e im\u00ebta, forcimin dhe tonifikimin e l\u00ebkur\u00ebs dhe rritjen e mbrojtjes s\u00eb plakjes s\u00eb fotove. Nj\u00eb tjet\u00ebr mund\u00ebsi \u00ebsht\u00eb Serumi Ndri\u00e7ues i Vitamin\u00ebs ReVive Clart\u00e9, i cili ka dy dhoma p\u00ebr t\u00eb rritur efikasitetin. Nj\u00ebra dhom\u00eb ka 15% doz\u00eb t\u00eb acidit L-Askorbik t\u00eb past\u00ebr, forma m\u00eb e past\u00ebr e Vitamin\u00ebs C dhe tjetra ka nj\u00eb serum hidratues me acid hialuronik 4D dhe \u00e7aj jeshil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ajri i that\u00eb<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/humidif.jpg\" alt=\"\" class=\"wp-image-2974\" width=\"780\" height=\"437\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Gjat\u00eb muajve t\u00eb ver\u00ebs plot tronditje, AC juaj mund t\u00eb ndihet si nj\u00eb shp\u00ebtimtar, megjith\u00ebse \u00ebsht\u00eb krejt e kund\u00ebrta p\u00ebr l\u00ebkur\u00ebn tuaj, pasi t\u00ebrheq lag\u00ebshti nga ajri, duke e l\u00ebn\u00eb fytyr\u00ebn tuaj t\u00eb thar\u00eb dhe potencialisht t\u00eb irrituar. N\u00eb dim\u00ebr, nxeht\u00ebsia ka nj\u00eb efekt t\u00eb ngjash\u00ebm. &#8220;Ajri m\u00eb i that\u00eb mund t\u00eb shkaktoj\u00eb acarim t\u00eb l\u00ebkur\u00ebs, kruarje t\u00eb l\u00ebkur\u00ebs ose that\u00ebsi, gj\u00eb q\u00eb mund ta b\u00ebj\u00eb l\u00ebkur\u00ebn t\u00eb duket e shurdh\u00ebr ose e dehidratuar&#8221;, thot\u00eb Dr. Gigler. &#8220;Kjo gjithashtu mund t\u00eb shkaktoj\u00eb m\u00eb pak prodhim t\u00eb vajit n\u00eb l\u00ebkur\u00eb.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Minimizoni d\u00ebmtimin duke shmangur shp\u00ebrthimin e AC dhe duke mbajtur temperatura t\u00eb ekuilibruara, si dhe duke p\u00ebrdorur nj\u00eb lag\u00ebshtues. Mbulesa nuk \u00ebsht\u00eb lag\u00ebshtuesi juaj mesatar &#8211; nuk ka nevoj\u00eb p\u00ebr mjegull p\u00ebr t\u00eb ofruar nj\u00eb l\u00ebkur\u00eb t\u00eb ndritshme dhe t\u00eb sh\u00ebndetshme. Lag\u00ebshtia e sigurt p\u00ebr larjen e en\u00ebve mburret me sensor\u00eb t\u00eb zgjuar q\u00eb sigurojn\u00eb se do t\u00eb mbaj\u00eb nivelet optimale t\u00eb lag\u00ebshtis\u00eb dhe hidraton dhomat deri n\u00eb 500 metra katror\u00eb. P\u00ebr zyr\u00ebn tuaj t\u00eb sht\u00ebpis\u00eb &#8211; ose kudo q\u00eb lag\u00ebshtuesi juaj nuk mund t\u00eb arrij\u00eb &#8211; ka Hey Dewy, nj\u00eb lag\u00ebshtues portativ i fytyr\u00ebs q\u00eb prek teknologjin\u00eb e val\u00ebve tejzanor p\u00ebr kontroll t\u00eb qet\u00eb dhe efikas t\u00eb mjegull\u00ebs s\u00eb ftoht\u00eb. Dalja k\u00ebndore e saj madje ju lejon t\u00eb drejtoni mjegull\u00ebn n\u00eb fytyr\u00ebn tuaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hidratimi i l\u00ebkur\u00ebs suaj gjithashtu do t\u00eb sjell\u00eb nj\u00eb ndryshim t\u00eb madh. &#8220;Hidratimi i duhur i l\u00ebkur\u00ebs do t\u00eb mbaj\u00eb qelizat e sh\u00ebndetshme t\u00eb l\u00ebkur\u00ebs dhe do t\u00eb mbaj\u00eb funksionin e barrier\u00ebs duke kryer n\u00eb m\u00ebnyr\u00eb optimale&#8221;, thot\u00eb Dr. Sobel. \u201cKrem hidratues Sobel Skin Rx Bio Hyaluronic ka nj\u00eb sistem shp\u00ebrndarjeje q\u00eb ndihmon n\u00eb riparimin e barrier\u00ebs s\u00eb l\u00ebkur\u00ebs, rritjen e dep\u00ebrtimit dhe largimin e ndot\u00ebsve. B\u00ebni rregullisht shtres\u00eb ekskluzive p\u00ebr ta mbajtur l\u00ebkur\u00ebn t\u00eb sh\u00ebndetshme dhe shk\u00eblqyese por mos e teproni m\u00eb shum\u00eb se nj\u00eb deri n\u00eb dy her\u00eb n\u00eb jav\u00eb. L\u00ebvoret n\u00eb sht\u00ebpi ndihmojn\u00eb n\u00eb ristrukturimin dhe shtresimin e qelizave t\u00eb vdekura t\u00eb l\u00ebkur\u00ebs p\u00ebr ta mbajtur at\u00eb t\u00eb duket e sh\u00ebndetshme, e ndritshme dhe e tonifikuar. \u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rrezet UV<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"670\" src=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/mara-sunscreen.jpeg\" alt=\"\" class=\"wp-image-2971\" srcset=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/mara-sunscreen.jpeg 670w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/mara-sunscreen-300x300.jpeg 300w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/mara-sunscreen-150x150.jpeg 150w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/mara-sunscreen-585x585.jpeg 585w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/><figcaption>Mara Algae + Zinc Sea Kale Sunscreen Serum<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Edhe kur jeni brenda, rrezet e d\u00ebmshme t\u00eb diellit p\u00ebrs\u00ebri mund t\u00eb b\u00ebjn\u00eb d\u00ebme serioze. &#8220;Rrezet UVA mund t\u00eb dep\u00ebrtojn\u00eb p\u00ebrmes dritareve, dritave t\u00eb dritareve dhe t\u00eb reflektojn\u00eb sip\u00ebrfaqe t\u00eb tilla si betoni dhe pllaka p\u00ebr t\u00eb zmadhuar efektin e ekspozimit brenda ose jasht\u00eb,&#8221; thot\u00eb Dr. Gigler. &#8220;Kur ekspozimi i rrezeve ultraviolet kombinohet me drit\u00ebn nga pajisjet tona dhe teknologjin\u00eb wireless, ai ka potencialin e nj\u00eb efekti kumulativ i cili mund t\u00eb kontribuoj\u00eb n\u00eb hiperpigmentim ose shenja t\u00eb plakjes, prandaj \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb mendoni p\u00ebr mbrojtje gjat\u00eb gjith\u00eb koh\u00ebs.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kjo \u00ebsht\u00eb arsyeja pse \u00ebsht\u00eb thelb\u00ebsore t\u00eb vendosni pllaka n\u00eb kremin e diellit edhe n\u00eb dit\u00ebt kur nuk po dilni nga sht\u00ebpia. Glytone Age Defence UV Mineral Sunscreen Serum Broad Spectrum SPF 50+ ushqen l\u00ebkur\u00ebn me produkte botanike, Teknologjin\u00eb Active Stress Defense, nj\u00eb kompleks acid ellagjik, niacinamide dhe vitamin\u00eb E nd\u00ebrsa mbron l\u00ebkur\u00ebn nga radikalet e lira dhe parandalon shenjat e plakjes s\u00eb parakohshme. Serumi i par\u00eb i kremrave ndaj diellit p\u00ebr fytyr\u00ebn, 100% me baz\u00eb vaji, Mara Algae + Serum kremi kund\u00ebr diellit Mara Algae + Zinc Sea Kale \u00ebsht\u00eb mjaft hibrid me shum\u00eb detyra. Ekziston oksid zinku jo-nano p\u00ebr mbrojtjen e spektrit t\u00eb gjer\u00eb SPF 30, nd\u00ebrsa lakra blu e detit, vaji i farave t\u00eb mjedr\u00ebs, fara k\u00ebrpi dhe moringa ekipohen deri n\u00eb hidratim, shp\u00ebrndarjen e vitamin\u00ebs C dhe rritjen e prodhimit natyror t\u00eb kolagjenit, duke e l\u00ebn\u00eb l\u00ebkur\u00ebn me nj\u00eb shk\u00eblqim t\u00eb mrekulluesh\u00ebm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Uj\u00eb i fort\u00eb<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01-1024x1024.jpg\" alt=\"\" class=\"wp-image-2972\" srcset=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01-1024x1024.jpg 1024w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01-300x300.jpg 300w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01-150x150.jpg 150w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01-768x768.jpg 768w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01-1536x1536.jpg 1536w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01-1920x1920.jpg 1920w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01-1170x1170.jpg 1170w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01-585x585.jpg 585w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/07\/Voesh_April2021_ShowerFilters_01.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Citrus Crush Vitamin C Shower Filter<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ju ndoshta keni d\u00ebgjuar m\u00eb par\u00eb termin &#8220;uj\u00eb i fort\u00eb&#8221; por mund t\u00eb mos jet\u00eb i qart\u00eb sakt\u00ebsisht se \u00e7far\u00eb \u00ebsht\u00eb. &#8220;Uji i fort\u00eb p\u00ebrmban gjurm\u00eb hekuri, magnezi dhe kalciumi, t\u00eb cilat mund t\u00eb formojn\u00eb radikale t\u00eb lira q\u00eb prishen funksionin e l\u00ebkur\u00ebs dhe kolagjenin, duke \u00e7uar n\u00eb plakje t\u00eb parakohshme, rrudha dhe r\u00ebnie t\u00eb l\u00ebkur\u00ebs&#8221;, shpjegon Dr. Sobel. &#8220;Mund t\u00eb shfaqen edhe gjendje t\u00eb thata t\u00eb l\u00ebkur\u00ebs si rosacea dhe ekzema.&#8221; At\u00ebher\u00eb, si mund t\u00eb dalloni n\u00ebse keni uj\u00eb t\u00eb fort\u00eb? Ka tendenc\u00eb t\u00eb l\u00ebr\u00eb nj\u00eb film n\u00eb l\u00ebkur\u00eb, ngjash\u00ebm me njollat \u200b\u200bn\u00eb got\u00eb pasi ta keni lar\u00eb, thot\u00eb Dr. Sobel, dhe gjithashtu mund t\u00eb shihni nj\u00eb film n\u00eb fund t\u00eb dushit ose vask\u00ebs tuaj. Shenja t\u00eb tjera jan\u00eb q\u00eb rrobat tuaja t\u00eb ndjehen t\u00eb ngurta pasi t&#8217;i keni lar\u00eb ose en\u00ebt mund t\u00eb ken\u00eb film kur hiqen nga pjatalar\u00ebse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebr t\u00eb minimizuar d\u00ebmtimin nga uji i fort\u00eb n\u00eb l\u00ebkur\u00ebn tuaj, vendosni menj\u00ebher\u00eb nj\u00eb krem \u200b\u200bhidratues t\u00eb plot\u00eb p\u00ebr t\u00eb lagur l\u00ebkur\u00ebn pas larjes ose dushit p\u00ebr t\u00eb bllokuar lag\u00ebshtir\u00ebn dhe p\u00ebr t\u00eb parandaluar largimin e hidratimit nga qelizat e l\u00ebkur\u00ebs, thot\u00eb Dr Sobel. &#8220;Shmangni sapun\u00ebt dhe larjet e trupit q\u00eb p\u00ebrmbajn\u00eb p\u00ebrb\u00ebr\u00ebs t\u00eb ashp\u00ebr q\u00eb mund t\u00eb heqin l\u00ebkur\u00ebn nga lag\u00ebshtia natyrore&#8221;. Gjalpi Trupi Revitalize Eucalyptus &amp; Aloe H20 + siguron shum\u00eb lag\u00ebshti me mir\u00ebsjellje t\u00eb murumuru dhe gjalp\u00eb shea, ekstrakt aloe dhe vaj t\u00eb far\u00ebs baobab.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uji i fort\u00eb \u00ebsht\u00eb mjaft i zakonsh\u00ebm &#8211; Dr. Gigler thot\u00eb se nd\u00ebrsa nivelet ndryshojn\u00eb nga qyteti, 85% e familjeve kan\u00eb uj\u00eb t\u00eb fort\u00eb ose uj\u00eb q\u00eb \u00ebsht\u00eb m\u00eb i lart\u00eb n\u00eb p\u00ebrmbajtje mineralesh p\u00ebrfshir\u00eb kalcium dhe magnez. &#8220;Ju mund t\u00eb instaloni nj\u00eb sistem t\u00eb zbutjes s\u00eb ujit ose me m\u00eb shum\u00eb kosto, nj\u00eb ngrohje zbut\u00ebse t\u00eb ujit&#8221;, sugjeron Dr. Gigler. Filtri i dushit Voesh Citrus Crush Vitamin C e kthen banj\u00ebn tuaj n\u00eb nj\u00eb banj\u00eb duke mbushur dushin tuaj me vitamin\u00eb C, pluhur bollgur dhe nj\u00eb kompleks vaji thelb\u00ebsor q\u00eb mbron qelizat e l\u00ebkur\u00ebs dhe heq klorin e mbetur nga uji nd\u00ebrsa hidraton dhe ushqen l\u00ebkur\u00ebn, l\u00ebkur\u00ebn e kok\u00ebs dhe flok\u00ebt. . \u00c7do filt\u00ebr zgjat deri n\u00eb 110 dushe dhe ka kat\u00ebr aroma t\u00eb tjera p\u00ebr t\u00eb zgjedhur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00eb mendosh p\u00ebr t\u00eb gjitha gj\u00ebrat q\u00eb mund t\u00eb t\u00eb plakin n\u00eb momentin kur ec\u00ebn jasht\u00eb, mjafton q\u00eb t\u00eb p\u00ebrplasesh der\u00ebn. P\u00ebr fat t\u00eb mir\u00eb, ne kemi nj\u00eb s\u00ebr\u00eb opsionesh&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2966,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[43],"tags":[45],"class_list":["post-2964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-ndotja"],"_links":{"self":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/2964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/comments?post=2964"}],"version-history":[{"count":3,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/2964\/revisions"}],"predecessor-version":[{"id":2977,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/2964\/revisions\/2977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/media\/2966"}],"wp:attachment":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/media?parent=2964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/categories?post=2964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/tags?post=2964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}