{"id":3857,"date":"2021-08-05T17:02:06","date_gmt":"2021-08-05T15:02:06","guid":{"rendered":"https:\/\/parleralbania.com\/site\/?p=3857"},"modified":"2021-08-05T17:07:29","modified_gmt":"2021-08-05T15:07:29","slug":"vendi-me-i-mire-per-te-ruajtur-ilacet-ne-shtepi","status":"publish","type":"post","link":"https:\/\/parleralbania.com\/site\/vendi-me-i-mire-per-te-ruajtur-ilacet-ne-shtepi\/","title":{"rendered":"Vendi m\u00eb i mir\u00eb p\u00ebr t\u00eb ruajtur ila\u00e7et n\u00eb sht\u00ebpi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A p\u00ebrballeni me nj\u00eb ortek shishesh portokalli sa her\u00eb q\u00eb hapni dollapin tuaj t\u00eb banj\u00ebs? Pastaj ju duhet nj\u00eb m\u00ebnyr\u00ebn e organizimit t\u00eb ila\u00e7eve.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"360\" src=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/photo-1577401132921-cb39bb0adcff-780x439-2-600x360-1.jpg\" alt=\"\" class=\"wp-image-3858\" srcset=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/photo-1577401132921-cb39bb0adcff-780x439-2-600x360-1.jpg 600w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/photo-1577401132921-cb39bb0adcff-780x439-2-600x360-1-300x180.jpg 300w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/photo-1577401132921-cb39bb0adcff-780x439-2-600x360-1-585x351.jpg 585w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mbajtja e ila\u00e7eve, vitaminave dhe kremrave tuaj n\u00eb nj\u00eb rr\u00ebmuj\u00eb t\u00eb ngat\u00ebrruar thjesht ju ngadal\u00ebson kur duhet t\u00eb gjeni, t\u00eb themi, kur\u00ebn p\u00ebr migren\u00ebn tuaj. M\u00eb keq, ju mund t\u00eb vendosni sh\u00ebndetin tuaj n\u00eb rrezik duke kapur gabimisht shishen e gabuar t\u00eb pilulave.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pavar\u00ebsisht nga k\u00ebto probleme, shumica e njer\u00ebzve ende nuk kan\u00eb arritur nj\u00eb strategji se si t\u00eb organizojn\u00eb ila\u00e7et dhe vitaminat, thot\u00eb Tania Elliott, nj\u00eb alergologe dhe interniste e certifikuar n\u00eb bord n\u00eb New York City. \u201cGjat\u00eb takimeve me telemjek\u00ebsi, un\u00eb b\u00ebj nj\u00eb turne me video n\u00ebp\u00ebr dollap\u00ebt e ila\u00e7eve t\u00eb pacient\u00ebve, duke kaluar medikamentet q\u00eb po marrin\u201d, thot\u00eb ajo. \u201cAta shpesh kan\u00eb nj\u00eb shport\u00eb t\u00eb mbushur me shishe dhe kremra t\u00eb rast\u00ebsish\u00ebm dhe pa sistem se si t\u00eb organizojn\u00eb ila\u00e7et. Ata gjithashtu nuk kan\u00eb ide se p\u00ebr \u00e7far\u00eb sh\u00ebrbejn\u00eb medikamente t\u00eb caktuara\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00ebse kjo ting\u00ebllon si rasti juaj, keni nevoj\u00eb p\u00ebr nj\u00eb plan! Lexoni p\u00ebr k\u00ebshillat e ekspert\u00ebve se si t\u00eb organizoni ila\u00e7e n\u00eb sht\u00ebpi \u2013 n\u00eb m\u00ebnyr\u00ebn e duhur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Si t\u00eb ruani ila\u00e7et n\u00eb sht\u00ebpi<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para se t\u00eb filloni detyr\u00ebn e rreshtimit t\u00eb t\u00eb gjitha shisheve dhe tubave tuaj, duhet t\u00eb dini hap\u00ebsir\u00ebn e duhur p\u00ebr ruajtje. Pra, cili \u00ebsht\u00eb vendi m\u00eb i mir\u00eb p\u00ebr t\u00eb ruajtur ila\u00e7et? \u201cUn\u00eb rekomandoj q\u00eb t\u00eb ruani ila\u00e7et n\u00eb nj\u00eb kuti dekorative n\u00eb nj\u00eb vend q\u00eb nuk bie n\u00eb sy \u2013 si nj\u00eb raft, dollap, apo edhe nj\u00eb sirtar kuzhine \u2013 i cili do t\u2019ju jap\u00eb nj\u00eb kujtes\u00eb vizuale p\u00ebr t\u00eb marr\u00eb medikamentet tuaja\u201d, thot\u00eb Dr. Elliott.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/980c36b49d91734fea3d4117d2c5e41b-1024x767.jpg\" alt=\"\" class=\"wp-image-3862\" srcset=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/980c36b49d91734fea3d4117d2c5e41b-1024x767.jpg 1024w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/980c36b49d91734fea3d4117d2c5e41b-300x225.jpg 300w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/980c36b49d91734fea3d4117d2c5e41b-768x575.jpg 768w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/980c36b49d91734fea3d4117d2c5e41b-1170x877.jpg 1170w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/980c36b49d91734fea3d4117d2c5e41b-585x438.jpg 585w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/980c36b49d91734fea3d4117d2c5e41b.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00ebnd\u00ebsi ka edhe mjedisi. Vendi m\u00eb i mir\u00eb p\u00ebr t\u00eb ruajtur ila\u00e7et n\u00eb sht\u00ebpi \u00ebsht\u00eb zakonisht diku i fresk\u00ebt, i that\u00eb dhe relativisht i err\u00ebt. Sidoqoft\u00eb, disa ila\u00e7e kan\u00eb k\u00ebrkesa t\u00eb ve\u00e7anta p\u00ebr ruajtje, thot\u00eb Elliott. \u201cDisa gj\u00ebra, si kremrat, mund t\u00eb duhet t\u00eb mbahen larg rrezeve t\u00eb diellit. Ruajtja e ila\u00e7eve n\u00eb frigorifer mund t\u00eb jet\u00eb e nevojshme p\u00ebr disa lloje t\u00eb recetave, si l\u00ebngjet. Zakonisht kur duhet t\u00eb jesh super i kujdessh\u00ebm me di\u00e7ka, ka udh\u00ebzime n\u00eb shishe\u201d, thot\u00eb ajo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cbsht\u00eb e men\u00e7ur t\u00eb grumbullohen lloje t\u00eb ngjashme ila\u00e7esh s\u00eb bashku n\u00eb nj\u00eb vend. S\u00eb fundmi, sigurohuni q\u00eb f\u00ebmij\u00ebt dhe kafsh\u00ebt sht\u00ebpiake nuk mund t\u00eb prekin asnj\u00eb lloj pilule ose vaji, madje edhe vitamina dhe kremra me p\u00ebrb\u00ebr\u00ebs natyral\u00eb. \u201cMbani ila\u00e7in n\u00eb nj\u00eb vend ku nuk mund t\u00eb arrijn\u00eb, ve\u00e7an\u00ebrisht n\u00ebse keni ila\u00e7e p\u00ebr ankth, depresion ose dhimbje. Ju mund t\u00eb d\u00ebshironi t\u00eb vendosni nj\u00eb brav\u00eb kudo q\u00eb jeni duke ruajtur substanca t\u00eb kontrolluara\u201d, thot\u00eb Elliott.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"696\" src=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/medicine-cabinet-organizer-10061698-Medication-Storage.jpg\" alt=\"\" class=\"wp-image-3863\" srcset=\"https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/medicine-cabinet-organizer-10061698-Medication-Storage.jpg 696w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/medicine-cabinet-organizer-10061698-Medication-Storage-300x300.jpg 300w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/medicine-cabinet-organizer-10061698-Medication-Storage-150x150.jpg 150w, https:\/\/parleralbania.com\/site\/wp-content\/uploads\/2021\/08\/medicine-cabinet-organizer-10061698-Medication-Storage-585x585.jpg 585w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pra, nuk ka nj\u00eb qasje t\u00eb vetme p\u00ebr t\u00eb rregulluar recetat tuaja. Provoni ide t\u00eb ndryshme p\u00ebr organizatorin e ila\u00e7eve derisa t\u00eb gjeni nj\u00eb sistem q\u00eb funksionon p\u00ebr ju.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A p\u00ebrballeni me nj\u00eb ortek shishesh portokalli sa her\u00eb q\u00eb hapni dollapin tuaj t\u00eb banj\u00ebs? Pastaj ju duhet nj\u00eb m\u00ebnyr\u00ebn e organizimit t\u00eb ila\u00e7eve. Mbajtja e ila\u00e7eve, vitaminave dhe kremrave&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3859,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[39,43,6],"tags":[],"class_list":["post-3857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kurizitete","category-lifestyle","category-shendet"],"_links":{"self":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/3857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/comments?post=3857"}],"version-history":[{"count":2,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/3857\/revisions"}],"predecessor-version":[{"id":3864,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/3857\/revisions\/3864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/media\/3859"}],"wp:attachment":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/media?parent=3857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/categories?post=3857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/tags?post=3857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}