{"id":5198,"date":"2021-08-23T14:58:42","date_gmt":"2021-08-23T12:58:42","guid":{"rendered":"https:\/\/parleralbania.com\/site\/?p=5198"},"modified":"2021-08-23T14:58:43","modified_gmt":"2021-08-23T12:58:43","slug":"sksi-dhe-kapaku-mbrojtes-i-qelizave-njerezore-publikohet-studimi-sa-shpesh-duhet-te-kryeni-marrdhenie-per-te-rritur-jetegjatesine","status":"publish","type":"post","link":"https:\/\/parleralbania.com\/site\/sksi-dhe-kapaku-mbrojtes-i-qelizave-njerezore-publikohet-studimi-sa-shpesh-duhet-te-kryeni-marrdhenie-per-te-rritur-jetegjatesine\/","title":{"rendered":"\u201cS*ksi dhe \u2018kapaku\u2019 mbrojt\u00ebs i qelizave njer\u00ebzore\u201d, publikohet studimi: Sa shpesh duhet t\u00eb kryeni marrdh\u00ebnie p\u00ebr t\u00eb rritur jet\u00ebgjat\u00ebsin\u00eb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">N\u00ebse jeni ende duke k\u00ebrkuar nj\u00eb arsye t\u00eb mir\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb&nbsp;seks&nbsp;m\u00eb shpesh&nbsp;me partnerin tuaj, merrni parasysh jet\u00ebgjat\u00ebsin\u00eb. Seksi mund t\u2019ju \u200b\u200bndihmoj\u00eb t\u00eb jetoni m\u00eb gjat\u00eb dhe m\u00eb posht\u00eb do t\u00eb m\u00ebsoni se si dhe pse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sa her\u00eb n\u00eb jav\u00eb ju duhet t\u00eb b\u00ebni seks p\u00ebr t\u00eb ndaluar plakjen?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00eb nj\u00eb studim, seksi t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb jav\u00eb ishte i lidhur me pranin\u00eb e telomereve m\u00eb t\u00eb m\u00ebdha, \u201ckapaku\u201d mbrojt\u00ebs n\u00eb ADN q\u00eb p\u00ebrcakton jet\u00ebgjat\u00ebsin\u00eb e nj\u00eb qelize.&nbsp;Telomeret m\u00eb t\u00eb m\u00ebdha shoq\u00ebrohen me plakje t\u00eb ngadalt\u00eb qelizore dhe jet\u00ebgjat\u00ebsi m\u00eb t\u00eb lart\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00eb studimin e vitit 2017, t\u00eb botuar n\u00eb revist\u00ebn \u201cPsychoneuroendocrinology\u201d, studiuesit shikuan jet\u00ebn seksuale t\u00eb 129 n\u00ebnave n\u00eb nj\u00eb lidhje.&nbsp;K\u00ebto&nbsp;gra dhan\u00eb raporte ditore n\u00eb k\u00ebnaq\u00ebsin\u00eb me marr\u00ebdh\u00ebnien e tyre, si dhe sa shpesh ata ishin t\u00eb af\u00ebrt me partner\u00ebt e tyre. Studiuesit gjithashtu mor\u00ebn mostra gjaku nga grat\u00eb, duke analizuar qelizat p\u00ebr shenja t\u00eb plakjes. Ata zbuluan&nbsp;se grat\u00eb q\u00eb b\u00ebnin seks me partner\u00ebt e tyre kishin telomere m\u00eb t\u00eb larta se ato q\u00eb nuk b\u00ebnin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ky lloj studimi, megjithat\u00eb, tregon vet\u00ebm nj\u00eb lidhje dhe nuk mund t\u00eb v\u00ebrtetoj\u00eb se aktiviteti seksual ishte shkaku i telomereve m\u00eb t\u00eb gjata.&nbsp;Sidoqoft\u00eb, gjat\u00ebsia e telomereve konsiderohet e r\u00ebnd\u00ebsishme p\u00ebr sh\u00ebndetin tuaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Telomeret jan\u00eb jetike p\u00ebr plakjen e sh\u00ebndetshme<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me kalimin e koh\u00ebs, telomeret prishen nd\u00ebrsa qelizat ndahen, dometh\u00ebn\u00eb ato b\u00ebhen pak m\u00eb t\u00eb vogla me secil\u00ebn ndarje qelizore. Disa gj\u00ebra mendohet se i b\u00ebjn\u00eb ato t\u00eb degradojn\u00eb m\u00eb shpejt, t\u00eb tilla si dieta e varf\u00ebr, alkooli i tep\u00ebrt dhe procesi i plakjes natyrale , sipas studiuesve. Gjetjet e tyre sugjerojn\u00eb se seksi mund t\u00eb jet\u00eb i dobish\u00ebm kur b\u00ebhet fjal\u00eb p\u00ebr mbrojtjen e telomereve, q\u00eb do t\u00eb thot\u00eb se qelizat mund t\u00eb jetojn\u00eb m\u00eb gjat\u00eb. Telomeret m\u00eb t\u00eb shkurt\u00ebr jan\u00eb lidhur edhe me probleme serioze sh\u00ebndet\u00ebsore si kanceri, s\u00ebmundjet e zemr\u00ebs dhe diabeti, nd\u00ebrsa telomeret m\u00eb t\u00eb gjata duket se ndihmojn\u00eb n\u00eb parandalimin e s\u00ebmundjeve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00ebse jeni ende duke k\u00ebrkuar nj\u00eb arsye t\u00eb mir\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb&nbsp;seks&nbsp;m\u00eb shpesh&nbsp;me partnerin tuaj, merrni parasysh jet\u00ebgjat\u00ebsin\u00eb. Seksi mund t\u2019ju \u200b\u200bndihmoj\u00eb t\u00eb jetoni m\u00eb gjat\u00eb dhe m\u00eb posht\u00eb do&hellip;<\/p>\n","protected":false},"author":6,"featured_media":5199,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-5198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme-nga-vendi"],"_links":{"self":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/5198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/comments?post=5198"}],"version-history":[{"count":1,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/5198\/revisions"}],"predecessor-version":[{"id":5200,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/5198\/revisions\/5200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/media\/5199"}],"wp:attachment":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/media?parent=5198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/categories?post=5198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/tags?post=5198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}