{"id":6134,"date":"2021-08-27T12:50:52","date_gmt":"2021-08-27T10:50:52","guid":{"rendered":"https:\/\/parleralbania.com\/site\/?p=6134"},"modified":"2021-08-27T12:50:52","modified_gmt":"2021-08-27T10:50:52","slug":"ngrenia-e-nje-hot-dogu-shkurton-jeten-me-36-minuta-ja-cfare-paralajmeron-studimi-me-i-fundit","status":"publish","type":"post","link":"https:\/\/parleralbania.com\/site\/ngrenia-e-nje-hot-dogu-shkurton-jeten-me-36-minuta-ja-cfare-paralajmeron-studimi-me-i-fundit\/","title":{"rendered":"\u201cNgr\u00ebnia e nj\u00eb hot-dogu shkurton jet\u00ebn me 36 minuta\u201d, ja \u00e7far\u00eb paralajm\u00ebron studimi m\u00eb i fundit"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Studiuesit e sh\u00ebndetit n\u00eb Universitetin e Mi\u00e7iganit kan\u00eb zbuluar se ngr\u00ebnia e nj\u00eb hot-dogu mund t\u2019ju \u200b\u200bshkurtoj\u00eb jet\u00ebn p\u00ebr 36 minuta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00eb studimin e tyre, t\u00eb botuar k\u00ebt\u00eb muaj n\u00eb revist\u00ebn Nature Food, studiuesit shikuan 5.853 ushqime n\u00eb diet\u00ebn amerikane dhe mat\u00ebn efektet e tyre n\u00eb minuta t\u00eb jet\u00ebs s\u00eb sh\u00ebndetshme t\u00eb fituar ose t\u00eb humbur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cNe donim t\u00eb b\u00ebnim nj\u00eb vler\u00ebsim t\u00eb bazuar n\u00eb sh\u00ebndetin e ndikimeve t\u00eb dobishme dhe t\u00eb d\u00ebmshme t\u00eb ushqimit n\u00eb t\u00eb gjith\u00eb diet\u00ebn\u201d, tha Olivier Jolliet, profesor i shkencave t\u00eb sh\u00ebndetit mjedisor n\u00eb universitet dhe autor i lart\u00eb i punimit, p\u00ebr CNN.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ekipi doli me nj\u00eb indeks q\u00eb llogarit barr\u00ebn neto t\u00eb dobishme ose t\u00eb d\u00ebmshme t\u00eb sh\u00ebndetit n\u00eb minuta t\u00eb jet\u00ebs s\u00eb sh\u00ebndetshme t\u00eb lidhur me nj\u00eb racion ushqimi. Bazohet n\u00eb nj\u00eb studim t\u00eb quajtur Barra Globale e S\u00ebmundjeve, e cila mat gjasat p\u00ebr s\u00ebmundje lidhur me zgjedhjet ushqimore t\u00eb nj\u00eb personi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebr shembull, humbni 0.45 minuta p\u00ebr gram n\u00ebse hani mish t\u00eb p\u00ebrpunuar, ose fitoni 0.1 minut\u00eb p\u00ebr gram n\u00ebse hani fruta. Ne pastaj shikojm\u00eb p\u00ebrb\u00ebrjen e secilit ushqim dhe m\u00eb pas e shum\u00ebzojm\u00eb k\u00ebt\u00eb num\u00ebr me profilet p\u00ebrkat\u00ebse t\u00eb ushqimit q\u00eb kemi zhvilluar m\u00eb par\u00eb\u201d, shpjegoi Jolliet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nj\u00eb nga ushqimet e matura nga studiuesit ishte nj\u00eb hot-dog. 61 gram\u00ebt e tij t\u00eb mishit t\u00eb p\u00ebrpunuar rezultuan n\u00eb humbjen e 27 minutave t\u00eb jet\u00ebs s\u00eb sh\u00ebndetshme, por kur p\u00ebrb\u00ebr\u00ebsit si natriumi dhe acidet yndyrore trans u faktorizuan, vlera p\u00ebrfundimtare shkoi n\u00eb 36 minuta t\u00eb humbura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Konsumimi i ushqimeve t\u00eb tilla si arrat, bishtajoret, ushqimet e detit, frutat dhe perimet jo niseshte, nga ana tjet\u00ebr, kan\u00eb efekte pozitive n\u00eb sh\u00ebndet, zbuloi studimi<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Studiuesit e sh\u00ebndetit n\u00eb Universitetin e Mi\u00e7iganit kan\u00eb zbuluar se ngr\u00ebnia e nj\u00eb hot-dogu mund t\u2019ju \u200b\u200bshkurtoj\u00eb jet\u00ebn p\u00ebr 36 minuta. N\u00eb studimin e tyre, t\u00eb botuar k\u00ebt\u00eb muaj n\u00eb&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6135,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[39],"tags":[],"class_list":["post-6134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kurizitete"],"_links":{"self":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/6134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/comments?post=6134"}],"version-history":[{"count":1,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/6134\/revisions"}],"predecessor-version":[{"id":6136,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/posts\/6134\/revisions\/6136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/media\/6135"}],"wp:attachment":[{"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/media?parent=6134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/categories?post=6134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parleralbania.com\/site\/wp-json\/wp\/v2\/tags?post=6134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}